One Rep Closer: Spring Swell

Your body knows what your heart is looking for.

Join us for One Rep Closer: Spring Swell, a coastal singles experience where movement and connection roll in together. Hosted by Sophy Love in collaboration with F45 Training Encinitas, this event pairs an all-levels F45 workout with guided connection practices designed to help you meet other open-hearted singles the way it’s supposed to happen, in person, in motion, and fully present.

It’s not just about reps, it’s about rhythm. After we move, we’ll ease into a series of mindful, lightly facilitated activities designed to spark real conversation and genuine connection. No scripts, no forced small talk, just space to be yourself alongside others who are also choosing to lead with heart.

This isn’t a mixer. It’s where sweat meets soul, just steps from the coast.

What’s included:

• A signature all-levels F45 workout
• Connection practices (no forced icebreakers) with executive matchmaker Sophy from Sophy Love
• Refreshments + post-workout hangout
• A curated space for North County singles who value authenticity, growth, and wellness

Come solo. Leave connected.

Spots are limited – grab yours now and ride the Spring Swell.